Name: Teriyaki Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 1 tbsp tamari; 1 tsp honey; 1 tsp sesame oil; 1 tsp grated fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served alongside crisp roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

46.1g

Fat

34.3g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tbsp tamari

1 tsp honey

1 tsp sesame oil

1 tsp grated fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss with half the sesame oil, sea salt, and black pepper.
3
Place asparagus on the baking sheet and roast for 12-15 minutes until tender-crisp.
4
In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.
5
Heat the remaining sesame oil in a non-stick skillet over medium-high heat.
6
Season the salmon with a pinch of salt and sear skin-side down for 4 minutes until the skin is crispy.
7
Flip the salmon and pour the glaze into the pan, spooning it over the fish for 2-3 minutes until cooked through and the sauce is bubbly.
8
Plate the salmon and asparagus, drizzling any remaining pan glaze over the top and garnishing with sesame seeds.