Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Layers of protein-boosted Greek yogurt and fresh mixed berries topped with hemp hearts and slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

345kcal
Protein
40.6g
Fat
8.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a tall glass or bowl, spoon half of the protein yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Sprinkle the hemp hearts and slivered almonds over the top for a satisfyingly nutty crunch.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Layers of protein-boosted Greek yogurt and fresh mixed berries topped with hemp hearts and slivered almonds for a satisfyingly nutty crunch.

NUTRITION

345kcal
Protein
40.6g
Fat
8.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a tall glass or bowl, spoon half of the protein yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Sprinkle the hemp hearts and slivered almonds over the top for a satisfyingly nutty crunch.