Lemon-Herb Tempeh & Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Tempeh & Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Tempeh & Roasted Vegetable Bowl

Oven-roasted tempeh and crisp vegetables tossed in a bright lemon-herb glaze for a nutrient-dense bowl with a refreshing citrus finish.

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NUTRITION

577kcal
Protein
50.3g
Fat
29.4g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Tempeh

1 cup Broccoli florets

1 cup Red bell pepper

2 tbsp Nutritional yeast

1 tsp Olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the tempeh into bite-sized cubes and steam for 10 minutes to remove any bitterness.

  • 3

    In a large mixing bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Add the steamed tempeh cubes, broccoli florets, and sliced red bell pepper to the bowl, tossing until everything is well coated.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet.

  • 6

    Roast for 20 to 25 minutes, flipping the ingredients halfway through, until the tempeh is golden brown and the vegetables are tender.

  • 7

    Remove from the oven and sprinkle the nutritional yeast over the top before serving.

Lemon-Herb Tempeh & Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Tempeh & Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Tempeh & Roasted Vegetable Bowl

Oven-roasted tempeh and crisp vegetables tossed in a bright lemon-herb glaze for a nutrient-dense bowl with a refreshing citrus finish.

NUTRITION

577kcal
Protein
50.3g
Fat
29.4g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Tempeh

1 cup Broccoli florets

1 cup Red bell pepper

2 tbsp Nutritional yeast

1 tsp Olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the tempeh into bite-sized cubes and steam for 10 minutes to remove any bitterness.

  • 3

    In a large mixing bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Add the steamed tempeh cubes, broccoli florets, and sliced red bell pepper to the bowl, tossing until everything is well coated.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet.

  • 6

    Roast for 20 to 25 minutes, flipping the ingredients halfway through, until the tempeh is golden brown and the vegetables are tender.

  • 7

    Remove from the oven and sprinkle the nutritional yeast over the top before serving.