Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Lightly scrambled egg whites folded with fresh baby spinach and burst cherry tomatoes, finished with a sprinkle of tangy feta.

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NUTRITION

155kcal
Protein
9.6g
Fat
11.2g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites

1/2 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Feta Cheese

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for 2-3 minutes until they begin to soften and the skins start to burst.

  • 3

    Toss in the fresh spinach and cook just until the leaves are wilted and bright green.

  • 4

    Whisk the egg whites briefly in a small bowl, then pour them into the skillet over the vegetables.

  • 5

    Stir gently with a spatula until the egg whites are fully set but still moist and tender.

  • 6

    Transfer to a plate and top with the crumbled feta cheese and a crack of fresh black pepper.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Lightly scrambled egg whites folded with fresh baby spinach and burst cherry tomatoes, finished with a sprinkle of tangy feta.

NUTRITION

155kcal
Protein
9.6g
Fat
11.2g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites

1/2 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Feta Cheese

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for 2-3 minutes until they begin to soften and the skins start to burst.

  • 3

    Toss in the fresh spinach and cook just until the leaves are wilted and bright green.

  • 4

    Whisk the egg whites briefly in a small bowl, then pour them into the skillet over the vegetables.

  • 5

    Stir gently with a spatula until the egg whites are fully set but still moist and tender.

  • 6

    Transfer to a plate and top with the crumbled feta cheese and a crack of fresh black pepper.