Grilled Chicken Breast Salad with Cucumber and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Cucumber and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Cucumber and Lemon Vinaigrette

Tender grilled chicken breast served over a bed of crisp greens and sliced cucumbers, drizzled with a bright and zesty lemon vinaigrette.

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NUTRITION

147kcal
Protein
12.8g
Fat
8.6g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

1.3 ounces Cooked Chicken Breast

2 cups Mixed Greens

0.5 cup Sliced Cucumber

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat until the internal temperature reaches 165°F, then let it rest before slicing into thin strips.

  • 3

    In a small glass jar or bowl, whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard until emulsified.

  • 4

    Place the mixed greens and sliced cucumbers into a medium salad bowl.

  • 5

    Arrange the grilled chicken strips on top of the vegetable base.

  • 6

    Drizzle the lemon vinaigrette over the salad and toss gently to coat all ingredients evenly.

Grilled Chicken Breast Salad with Cucumber and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Cucumber and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Cucumber and Lemon Vinaigrette

Tender grilled chicken breast served over a bed of crisp greens and sliced cucumbers, drizzled with a bright and zesty lemon vinaigrette.

NUTRITION

147kcal
Protein
12.8g
Fat
8.6g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

1.3 ounces Cooked Chicken Breast

2 cups Mixed Greens

0.5 cup Sliced Cucumber

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Dijon Mustard

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat until the internal temperature reaches 165°F, then let it rest before slicing into thin strips.

  • 3

    In a small glass jar or bowl, whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard until emulsified.

  • 4

    Place the mixed greens and sliced cucumbers into a medium salad bowl.

  • 5

    Arrange the grilled chicken strips on top of the vegetable base.

  • 6

    Drizzle the lemon vinaigrette over the salad and toss gently to coat all ingredients evenly.