Name: Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 ounces Non-fat Plain Greek Yogurt; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Berries and Chia Seeds

Chilled non-fat Greek yogurt layered with juicy mixed berries and a sprinkle of chia seeds for a satisfying, chilled crunch.

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NUTRITION

Protein

12.4g

Fat

1.9g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces Non-fat Plain Greek Yogurt

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Spoon the non-fat Greek yogurt into a small serving bowl or glass.
2
Top the yogurt with the fresh or thawed mixed berries.
3
Finish by sprinkling the chia seeds evenly over the fruit.
4
Let the dish sit for five minutes to allow the chia seeds to hydrate slightly before enjoying.