Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Pan-scrambled egg whites and lean turkey tossed with fresh spinach, served with blistered roasted tomatoes and slices of creamy avocado.

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NUTRITION

340kcal
Protein
32.6g
Fat
18g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Ground Turkey (93% lean)

2 cups Fresh Spinach

1 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

2 ounces Sliced Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with half of the olive oil and a pinch of sea salt, then roast for 10-12 minutes until they are blistered and soft.

  • 3

    While the tomatoes roast, heat the remaining oil in a non-stick skillet over medium heat and brown the ground turkey until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with the turkey and spinach until the eggs are set and fluffy.

  • 6

    Plate the scramble alongside the roasted tomatoes and finish with the fresh avocado slices on top.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Pan-scrambled egg whites and lean turkey tossed with fresh spinach, served with blistered roasted tomatoes and slices of creamy avocado.

NUTRITION

340kcal
Protein
32.6g
Fat
18g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 ounces Ground Turkey (93% lean)

2 cups Fresh Spinach

1 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

2 ounces Sliced Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cherry tomatoes with half of the olive oil and a pinch of sea salt, then roast for 10-12 minutes until they are blistered and soft.

  • 3

    While the tomatoes roast, heat the remaining oil in a non-stick skillet over medium heat and brown the ground turkey until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet and scramble gently with the turkey and spinach until the eggs are set and fluffy.

  • 6

    Plate the scramble alongside the roasted tomatoes and finish with the fresh avocado slices on top.