Garlic Herb Beef with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Beef with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Beef with Roasted Sweet Potatoes

Pan-seared lean beef and oven-roasted sweet potatoes tossed with fragrant garlic and fresh herbs for a vibrant, nourishing meal.

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NUTRITION

531kcal
Protein
51.4g
Fat
19.2g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 96% lean ground beef

0.75 cup sweet potato

1 cup broccolini

0.5 tbsp extra virgin olive oil

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil, sea salt, and black pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes, then add the trimmed broccolini to the pan and roast for an additional 10 minutes until the vegetables are tender and slightly charred.

  • 4

    While the vegetables roast, heat the remaining olive oil in a large skillet over medium-high heat.

  • 5

    Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 6

    Stir the minced garlic, chopped rosemary, and chopped thyme into the beef and sauté for 2 minutes until the herbs are fragrant.

  • 7

    Remove the roasted sweet potatoes and broccolini from the oven and fold them into the beef mixture in the skillet.

  • 8

    Toss everything together to combine the flavors and serve immediately while hot.

Garlic Herb Beef with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Beef with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Beef with Roasted Sweet Potatoes

Pan-seared lean beef and oven-roasted sweet potatoes tossed with fragrant garlic and fresh herbs for a vibrant, nourishing meal.

NUTRITION

531kcal
Protein
51.4g
Fat
19.2g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 96% lean ground beef

0.75 cup sweet potato

1 cup broccolini

0.5 tbsp extra virgin olive oil

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil, sea salt, and black pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes, then add the trimmed broccolini to the pan and roast for an additional 10 minutes until the vegetables are tender and slightly charred.

  • 4

    While the vegetables roast, heat the remaining olive oil in a large skillet over medium-high heat.

  • 5

    Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 6

    Stir the minced garlic, chopped rosemary, and chopped thyme into the beef and sauté for 2 minutes until the herbs are fragrant.

  • 7

    Remove the roasted sweet potatoes and broccolini from the oven and fold them into the beef mixture in the skillet.

  • 8

    Toss everything together to combine the flavors and serve immediately while hot.