Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Mixed Berries (Strawberries, Blueberries, Raspberries); 15g Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted walnuts.

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NUTRITION

Protein

36.3g

Fat

11.2g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries (Strawberries, Blueberries, Raspberries)

15g Chopped Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Whisk in the vanilla protein powder until the mixture is completely smooth and fluffy.
3
Rinse the mixed berries and pat them dry if using fresh, or let them slightly thaw if using frozen.
4
In a tall glass or dessert bowl, layer half of the protein-yogurt mixture followed by half of the berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the chopped walnuts for a satisfyingly toasted crunch.