Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 1 tsp olive oil; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp turmeric; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup plain Greek yogurt; 1 tsp tahini; 1 tsp lemon juice; 1 clove garlic; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast roasted with aromatic shawarma spices served over fluffy brown rice with a cooling, creamy garlic yogurt sauce.

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NUTRITION

Protein

54.4g

Fat

17.9g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

1 tsp olive oil

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp turmeric

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup plain Greek yogurt

1 tsp tahini

1 tsp lemon juice

1 clove garlic

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

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PREPARATION

1
Slice the chicken breast into thin strips and toss with olive oil, cumin, coriander, turmeric, paprika, sea salt, and black pepper.
2
Heat a non-stick skillet over medium-high heat and sear the chicken until golden brown and cooked through, about 6-8 minutes.
3
In a small bowl, whisk together the Greek yogurt, tahini, lemon juice, and minced garlic until smooth to create the sauce.
4
Dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
5
Place the warm cooked brown rice in the bottom of a serving bowl.
6
Top the rice with the spiced chicken and the fresh vegetable mixture.
7
Drizzle the creamy garlic yogurt sauce over the bowl and serve immediately.