Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 1 cup fresh strawberries; 1 tsp maple syrup; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy macerated strawberries for a refreshing morning treat.

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NUTRITION

Protein

45.9g

Fat

6.7g

Carbs

55.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

1 cup fresh strawberries

1 tsp maple syrup

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, whisk together the rolled oats, Greek yogurt, vanilla protein powder, almond milk, chia seeds, vanilla extract, and sea salt.
2
Stir vigorously until the protein powder is completely incorporated and no dry clumps remain.
3
Hull and slice the fresh strawberries, then toss them in a small bowl with the maple syrup to help them release their natural juices.
4
Fold half of the strawberry mixture into the oats and layer the remaining strawberries on top.
5
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to absorb the liquid and soften.
6
Before serving, give the oats a gentle stir and add an extra splash of almond milk if you prefer a thinner consistency.