Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A protein-packed scramble of fluffy egg whites and sautéed spinach, served with crispy turkey bacon and a side of sprouted grain toast.

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NUTRITION

295kcal
Protein
28.6g
Fat
11.6g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

0.25 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the turkey bacon slices.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispiness, then remove from the pan and set aside.

  • 3

    In the same skillet, add the avocado oil and the cherry tomatoes, sautéing for about 2 minutes until the skins begin to soften.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted, about 1 minute.

  • 5

    Pour the liquid egg whites over the vegetables and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Plate the egg white scramble alongside the crispy turkey bacon and serve with the warm sprouted toast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A protein-packed scramble of fluffy egg whites and sautéed spinach, served with crispy turkey bacon and a side of sprouted grain toast.

NUTRITION

295kcal
Protein
28.6g
Fat
11.6g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

0.25 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the turkey bacon slices.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispiness, then remove from the pan and set aside.

  • 3

    In the same skillet, add the avocado oil and the cherry tomatoes, sautéing for about 2 minutes until the skins begin to soften.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted, about 1 minute.

  • 5

    Pour the liquid egg whites over the vegetables and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Plate the egg white scramble alongside the crispy turkey bacon and serve with the warm sprouted toast.