Name: High-Protein Yogurt Parfait with Chocolate Protein Crispies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1/4 cup Rolled Oats; 5 grams Chocolate Protein Crispies; 1/2 cup Fresh Blueberries

High-Protein Yogurt Parfait with Chocolate Protein Crispies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Parfait with Chocolate Protein Crispies

Whisked Greek yogurt and chocolate protein layered with toasted oats and fresh blueberries, topped with a satisfyingly crunchy chocolate crisp.

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NUTRITION

Protein

42.1g

Fat

2.3g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1/4 cup Rolled Oats

5 grams Chocolate Protein Crispies

1/2 cup Fresh Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Toast the rolled oats in a dry skillet over medium heat until golden and fragrant.
2
In a small bowl, whisk together the Greek yogurt and chocolate protein powder until smooth and creamy.
3
Place half of the chocolate yogurt mixture into a glass or jar.
4
Add a layer of toasted oats and half of the fresh blueberries.
5
Top with the remaining yogurt mixture.
6
Finish by sprinkling the chocolate protein crispies and the remaining blueberries on top.