Savory Ground Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic herbs and fresh spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

550kcal
Protein
50.0g
Fat
32.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

2 cloves garlic

1 cup baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the onions are translucent and the mushrooms have released their moisture and browned.

  • 3

    Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula, and cook until the meat is fully browned and no pink remains.

  • 4

    Stir in the minced garlic, sea salt, black pepper, and dried thyme, and cook for an additional 1-2 minutes until the garlic is fragrant.

  • 5

    Pour in the coconut aminos and add the baby spinach, tossing the mixture constantly for about 1 minute until the spinach is just wilted.

  • 6

    Remove from heat and serve immediately while hot.

Savory Ground Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic herbs and fresh spinach for a savory, nutrient-dense skillet meal.

NUTRITION

550kcal
Protein
50.0g
Fat
32.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

2 cloves garlic

1 cup baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the onions are translucent and the mushrooms have released their moisture and browned.

  • 3

    Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula, and cook until the meat is fully browned and no pink remains.

  • 4

    Stir in the minced garlic, sea salt, black pepper, and dried thyme, and cook for an additional 1-2 minutes until the garlic is fragrant.

  • 5

    Pour in the coconut aminos and add the baby spinach, tossing the mixture constantly for about 1 minute until the spinach is just wilted.

  • 6

    Remove from heat and serve immediately while hot.