NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

0.5 tbsp arrowroot starch

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp sesame oil

2 cloves garlic

1 tsp fresh ginger

1 tsp rice vinegar

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  In a large bowl, toss the wings with arrowroot starch, sea salt, and black pepper until each wing is evenly coated.

• 4

  Arrange the wings on the prepared baking sheet in a single layer, leaving space between each piece.

• 5

  Bake for 35 to 40 minutes, flipping the wings halfway through, until they are golden brown and crispy.

• 6

  While the wings bake, combine the honey, coconut aminos, sesame oil, minced garlic, grated ginger, and rice vinegar in a small saucepan.

• 7

  Simmer the sauce over medium-low heat for 3 to 5 minutes, stirring occasionally, until it reduces into a thick, sticky glaze.

• 8

  Remove the wings from the oven and transfer them to a clean mixing bowl.

• 9

  Pour the warm honey-garlic glaze over the wings and toss well to ensure every wing is fully coated.

• 10

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.