Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Egg Whites; 45g Turkey Sausage links, sliced; 60g Baby Spinach; 20g Feta Cheese, crumbled; 80g Avocado, sliced; 5g Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, finished with a sprinkle of tangy feta and creamy avocado.

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NUTRITION

Protein

33.8g

Fat

27.3g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

45g Turkey Sausage links, sliced

60g Baby Spinach

20g Feta Cheese, crumbled

80g Avocado, sliced

5g Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook for 2-3 minutes until lightly browned.
3
Toss in the baby spinach and sauté until the leaves are just wilted.
4
Pour the egg whites into the skillet and scramble gently with a spatula until they are fully set and opaque.
5
Transfer the scramble to a plate and top with the crumbled feta cheese and fresh avocado slices.