Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Fluffy egg whites scrambled with lean turkey and fresh spinach, served with roasted tomatoes and a sprinkle of tangy feta.

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NUTRITION

321kcal
Protein
34.4g
Fat
16.7g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 oz Ground Turkey

2 cups Baby Spinach

0.5 cup Grape Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Feta Cheese

2 tbsp Avocado

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PREPARATION

  • 1

    Preheat oven to 400°F and toss grape tomatoes with a small drizzle of olive oil and a pinch of salt on a baking sheet.

  • 2

    Roast the tomatoes for 10-12 minutes until they are blistered and soft.

  • 3

    Heat a non-stick skillet over medium heat with the remaining olive oil and brown the ground turkey until fully cooked.

  • 4

    Add the baby spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the liquid egg whites and cook, stirring gently, until the eggs are set and fluffy.

  • 6

    Plate the scramble alongside the roasted tomatoes and top with crumbled feta and sliced avocado.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Fluffy egg whites scrambled with lean turkey and fresh spinach, served with roasted tomatoes and a sprinkle of tangy feta.

NUTRITION

321kcal
Protein
34.4g
Fat
16.7g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 oz Ground Turkey

2 cups Baby Spinach

0.5 cup Grape Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Feta Cheese

2 tbsp Avocado

PREPARATION

  • 1

    Preheat oven to 400°F and toss grape tomatoes with a small drizzle of olive oil and a pinch of salt on a baking sheet.

  • 2

    Roast the tomatoes for 10-12 minutes until they are blistered and soft.

  • 3

    Heat a non-stick skillet over medium heat with the remaining olive oil and brown the ground turkey until fully cooked.

  • 4

    Add the baby spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the liquid egg whites and cook, stirring gently, until the eggs are set and fluffy.

  • 6

    Plate the scramble alongside the roasted tomatoes and top with crumbled feta and sliced avocado.