NUTRITION

SERVINGS

INGREDIENTS

120 g Chicken breast

40 g Chickpeas

100 g Baby spinach

50 g Roma tomato

30 g Red onion

2.5 g Olive oil

2 g Garam masala

1 g Turmeric powder

1 g Cumin powder

1 g Sea salt

0.5 g Black pepper

5 g Fresh ginger

5 g Garlic

10 g Fresh cilantro

PREPARATION

• 1

  Dice the chicken breast into small cubes and toss with the turmeric, cumin, sea salt, black pepper, and half of the garam masala.

• 2

  Place a large non-stick skillet over medium heat and add the olive oil.

• 3

  Add the red onion, minced ginger, and garlic to the pan and sauté for 3 minutes until the onion is translucent and fragrant.

• 4

  Increase the heat slightly and add the seasoned chicken, cooking for 5 to 7 minutes while stirring frequently until the chicken is browned and cooked through.

• 5

  Stir in the chickpeas and diced tomatoes, cooking for another 2 minutes until the tomatoes begin to soften and release their juices.

• 6

  Add the baby spinach and the remaining garam masala to the skillet, tossing gently for 1 minute until the spinach is just wilted.

• 7

  Transfer the mixture to a bowl and garnish with fresh chopped cilantro before serving.