Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Hemp Hearts; 0.25 tsp Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

8.9g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Hemp Hearts

0.25 tsp Ground Cinnamon

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PREPARATION

1
Whisk the Greek yogurt, vanilla protein powder, and cinnamon in a small bowl until the mixture is smooth and fluffy.
2
Place half of the yogurt mixture into the bottom of a glass or jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the process with the remaining yogurt and berries.
5
Top the parfait with hemp hearts for a nutty, satisfying crunch.