Name: Garlic Butter Roasted Mushrooms with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Boneless skinless chicken breast; 8 oz Cremini mushrooms; 1 cup Asparagus spears; 1.5 tbsp Ghee; 3 cloves Garlic; 1 tsp Fresh thyme; 1 tsp Fresh rosemary; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

Garlic Butter Roasted Mushrooms with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Mushrooms with Herbs

Oven-roasted chicken and earthy cremini mushrooms tossed in a fragrant garlic-herb ghee for a savory, golden finish.

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NUTRITION

Protein

56.5g

Fat

27.6g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless skinless chicken breast

8 oz Cremini mushrooms

1 cup Asparagus spears

1.5 tbsp Ghee

3 cloves Garlic

1 tsp Fresh thyme

1 tsp Fresh rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Slice the chicken breast into 1-inch cubes and halve the cremini mushrooms.
3
In a small bowl, whisk together the melted ghee, minced garlic, chopped thyme, and chopped rosemary.
4
Place the chicken, mushrooms, and asparagus spears on the prepared baking sheet.
5
Drizzle the garlic-herb ghee over the ingredients and season with sea salt and black pepper.
6
Toss well to ensure everything is evenly coated, then spread into a single layer.
7
Roast for 18-20 minutes until the chicken is cooked through and the mushrooms are tender and golden.
8
Remove from the oven and drizzle with fresh lemon juice before serving.