NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

0.25 cup Basmati rice

1 tsp Ghee

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Fresh ginger

0.25 cup Tomato puree

2 tbsp Full-fat coconut milk

0.5 tsp Garam masala

0.25 tsp Ground turmeric

0.25 tsp Ground cumin

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

• 1

  Cook the basmati rice according to package instructions using water or broth.

• 2

  Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.

• 3

  Heat the ghee in a large skillet over medium heat and sear the chicken until golden brown on all sides.

• 4

  Add the diced yellow onion to the skillet and sauté for 3 minutes until softened.

• 5

  Stir in the minced garlic and grated fresh ginger, cooking for another minute until fragrant.

• 6

  Add the garam masala, turmeric, and cumin to the pan, stirring constantly for 60 seconds to toast the spices.

• 7

  Pour in the tomato puree and full-fat coconut milk, stirring to combine all ingredients into a smooth sauce.

• 8

  Reduce heat to low and simmer for 8 to 10 minutes until the sauce has thickened and the chicken is fully cooked.

• 9

  Serve the spiced butter chicken over the fluffy basmati rice and garnish with freshly chopped cilantro.