Name: Cottage Cheese Scramble with Spinach and Roasted Red Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/3 cup Low-fat Cottage Cheese (2%); 1 cup Fresh Baby Spinach; 1/4 cup Roasted Red Peppers, chopped; 1 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Red Peppers

Pan-scrambled eggs with creamy cottage cheese, baby spinach, and roasted red peppers, served alongside a slice of sprouted grain bread for a satisfyingly toasted finish.

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NUTRITION

Protein

26.1g

Fat

16.4g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-fat Cottage Cheese (2%)

1 cup Fresh Baby Spinach

1/4 cup Roasted Red Peppers, chopped

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the spinach and chopped roasted red peppers to the pan, sautéing until the spinach is just wilted.
4
Pour the egg and cottage cheese mixture into the skillet.
5
Gently stir the eggs with a spatula until they are soft-set and creamy.
6
Toast the sprouted grain bread while the eggs finish cooking.
7
Serve the scramble immediately with the warm toast on the side.