Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and turkey bacon, served alongside sprouted grain toast and a slice of buttery avocado.

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NUTRITION

372kcal
Protein
30.4g
Fat
16.5g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Chop the turkey bacon into small pieces and cook in the skillet until it becomes crispy.

  • 3

    Add the fresh spinach to the pan and sauté for about one minute until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble immediately with the toast and top with fresh avocado slices.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and turkey bacon, served alongside sprouted grain toast and a slice of buttery avocado.

NUTRITION

372kcal
Protein
30.4g
Fat
16.5g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Chop the turkey bacon into small pieces and cook in the skillet until it becomes crispy.

  • 3

    Add the fresh spinach to the pan and sauté for about one minute until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble immediately with the toast and top with fresh avocado slices.