Seared Lean Beef Strips with Garlic Green Beans and Mashed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Garlic Green Beans and Mashed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Mashed Sweet Potatoes

Pan-seared sirloin strips served with garlic-infused green beans and creamy mashed sweet potatoes, finished with a sprinkle of flaky sea salt.

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NUTRITION

591kcal
Protein
58.7g
Fat
20.8g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

8.5 oz Top Sirloin Steak, sliced into strips

150g Sweet Potato, peeled and cubed

150g Fresh Green Beans, trimmed

1 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

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PREPARATION

  • 1

    Place the cubed sweet potatoes in a pot of water and bring to a boil, cooking until fork-tender.

  • 2

    Drain the potatoes and mash thoroughly until smooth, adding a splash of water or broth if needed for consistency.

  • 3

    Heat half of the olive oil in a large non-stick skillet over medium-high heat.

  • 4

    Season the beef strips with salt and pepper, then sear in the hot skillet for 2-3 minutes until browned and cooked to your preference.

  • 5

    Remove the beef from the pan and set aside to rest.

  • 6

    In the same skillet, add the remaining oil, green beans, and minced garlic.

  • 7

    Sauté the green beans for 4-5 minutes until they are bright green and tender-crisp.

  • 8

    Serve the seared beef strips alongside the mashed sweet potatoes and garlic green beans.

Seared Lean Beef Strips with Garlic Green Beans and Mashed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Garlic Green Beans and Mashed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Mashed Sweet Potatoes

Pan-seared sirloin strips served with garlic-infused green beans and creamy mashed sweet potatoes, finished with a sprinkle of flaky sea salt.

NUTRITION

591kcal
Protein
58.7g
Fat
20.8g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

8.5 oz Top Sirloin Steak, sliced into strips

150g Sweet Potato, peeled and cubed

150g Fresh Green Beans, trimmed

1 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

PREPARATION

  • 1

    Place the cubed sweet potatoes in a pot of water and bring to a boil, cooking until fork-tender.

  • 2

    Drain the potatoes and mash thoroughly until smooth, adding a splash of water or broth if needed for consistency.

  • 3

    Heat half of the olive oil in a large non-stick skillet over medium-high heat.

  • 4

    Season the beef strips with salt and pepper, then sear in the hot skillet for 2-3 minutes until browned and cooked to your preference.

  • 5

    Remove the beef from the pan and set aside to rest.

  • 6

    In the same skillet, add the remaining oil, green beans, and minced garlic.

  • 7

    Sauté the green beans for 4-5 minutes until they are bright green and tender-crisp.

  • 8

    Serve the seared beef strips alongside the mashed sweet potatoes and garlic green beans.