Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 2 tbsp Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.8g

Fat

6.4g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

2 tbsp Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Hemp Hearts

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and the powder is fully incorporated.
3
In a tall glass or dessert bowl, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of half the mixed berries.
5
Top with the remaining yogurt mixture followed by the rest of the berries.
6
Drizzle the honey over the top and finish with a sprinkle of hemp hearts for a nutty crunch.