Name: Cinnamon Baked Oatmeal with Lactose-Free Milk
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 5 large eggs; 0.5 cup lactose-free milk; 1 tsp ground cinnamon

Cinnamon Baked Oatmeal with Lactose-Free Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon Baked Oatmeal with Lactose-Free Milk

Whisked eggs and lactose-free milk are baked with hearty oats and warm cinnamon for a custardy, golden-brown breakfast that smells like home.

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NUTRITION

Protein

42.1g

Fat

30.3g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

5 large eggs

0.5 cup lactose-free milk

1 tsp ground cinnamon

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small 6-inch oven-safe baking dish with a touch of oil.
2
In a medium-sized mixing bowl, crack the eggs and whisk them vigorously until the yolks and whites are completely smooth and combined.
3
Pour in the lactose-free milk and add the ground cinnamon, whisking again to ensure the spice is evenly distributed throughout the liquid.
4
Stir in the rolled oats until they are fully submerged and the mixture is well incorporated.
5
Transfer the mixture into your prepared baking dish and spread the oats into an even layer with a spoon.
6
Bake for 25 to 30 minutes, or until the center is firm to the touch and the top has turned a light golden brown.
7
Remove the dish from the oven and allow it to rest for five minutes to finish setting before serving warm.