Name: Savory Farmers Cheese Tart with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup farmer's cheese; 2 large eggs; 0.5 cup egg whites; 2 oz smoked salmon; 1 cup baby spinach; 1 tbsp fresh dill; 1 tbsp fresh chives; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Farmers Cheese Tart with Herbs

Oven-baked farmer's cheese and eggs whisked with fresh dill and smoked salmon for a protein-packed tart that features a silky, custard-like texture.

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NUTRITION

Protein

57.8g

Fat

28.8g

Carbs

10.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup farmer's cheese

2 large eggs

0.5 cup egg whites

2 oz smoked salmon

1 cup baby spinach

1 tbsp fresh dill

1 tbsp fresh chives

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat the oven to 375°F and grease a 6-inch tart pan or oven-safe skillet with olive oil.
2
Roughly chop the fresh baby spinach and smoked salmon into bite-sized pieces.
3
In a medium bowl, whisk together the eggs, egg whites, sea salt, and black pepper until well combined.
4
Gently fold in the farmer's cheese, chopped spinach, smoked salmon, dill, and chives.
5
Pour the mixture into the prepared pan, spreading the cheese and salmon evenly.
6
Bake for 25-30 minutes until the center is set and the edges are lightly golden brown.
7
Allow the tart to cool for 5 minutes before slicing into wedges and serving.