Name: Garlic Herb Butter Pan-Seared Steak
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Top sirloin steak; 0.5 cup Baby potatoes; 1 cup Asparagus; 0.5 tbsp Ghee; 0.5 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 sprig Fresh rosemary; 1 sprig Fresh thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Butter Pan-Seared Steak

Pan-seared top sirloin basted in aromatic garlic herb ghee, served with crispy roasted baby potatoes and tender asparagus for a savory, restaurant-quality meal.

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NUTRITION

Protein

57.2g

Fat

27.5g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

0.5 cup Baby potatoes

1 cup Asparagus

0.5 tbsp Ghee

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

1 sprig Fresh rosemary

1 sprig Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F. Toss halved baby potatoes with half the olive oil, salt, and pepper; roast for 20 minutes.
2
Pat the steak dry with paper towels and season both sides generously with the remaining salt and pepper.
3
Heat a cast-iron skillet over medium-high heat with the remaining olive oil until shimmering.
4
Sear the steak for 3-4 minutes per side for medium-rare, or until your desired level of doneness is reached.
5
During the last 2 minutes of cooking, add the ghee, smashed garlic cloves, rosemary, and thyme to the pan.
6
Tilt the pan and continuously spoon the melting herb-infused ghee over the steak to baste it.
7
Remove the steak from the pan and let it rest for 5 minutes; meanwhile, quickly sauté the asparagus in the remaining pan juices.
8
Slice the steak against the grain and serve alongside the roasted potatoes and tender asparagus.