Chocolate Chip Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Chip Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Chia Overnight Oats

Creamy oats and chia seeds soaked overnight in almond milk and Greek yogurt, studded with velvety dark chocolate chips for a decadent morning treat.

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NUTRITION

510kcal
Protein
51.6g
Fat
13.5g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 tbsp dark chocolate chips

0.5 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

  • 1

    In a wide-mouth glass mason jar, combine the rolled oats, vanilla protein powder, chia seeds, and sea salt.

  • 2

    Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.

  • 3

    Use a spoon to stir the mixture vigorously until the protein powder is fully incorporated and no dry clumps remain.

  • 4

    Gently fold in the dark chocolate chips, ensuring they are evenly distributed throughout the oat mixture.

  • 5

    Seal the jar with a tight-fitting lid and place it in the refrigerator to set for at least 6 hours, or ideally overnight.

  • 6

    Before serving the next morning, give the oats a quick stir and add an extra splash of almond milk if you prefer a thinner consistency.

Chocolate Chip Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Chip Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Chia Overnight Oats

Creamy oats and chia seeds soaked overnight in almond milk and Greek yogurt, studded with velvety dark chocolate chips for a decadent morning treat.

NUTRITION

510kcal
Protein
51.6g
Fat
13.5g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 tbsp dark chocolate chips

0.5 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    In a wide-mouth glass mason jar, combine the rolled oats, vanilla protein powder, chia seeds, and sea salt.

  • 2

    Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.

  • 3

    Use a spoon to stir the mixture vigorously until the protein powder is fully incorporated and no dry clumps remain.

  • 4

    Gently fold in the dark chocolate chips, ensuring they are evenly distributed throughout the oat mixture.

  • 5

    Seal the jar with a tight-fitting lid and place it in the refrigerator to set for at least 6 hours, or ideally overnight.

  • 6

    Before serving the next morning, give the oats a quick stir and add an extra splash of almond milk if you prefer a thinner consistency.