Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets infused with zesty lemon and aromatic herbs, served alongside charred asparagus spears for a crisp and smoky finish.

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NUTRITION

446kcal
Protein
44.2g
Fat
26.9g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Trim the woody ends off the asparagus spears and pat the salmon fillet dry with a paper towel.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Brush the salmon and asparagus generously with the lemon-herb mixture until evenly coated.

  • 5

    Place the salmon on the grill skin-side down and cook for 5 minutes.

  • 6

    Add the asparagus to the grill and flip the salmon fillet, cooking both for another 3-4 minutes until the salmon is flaky and the asparagus is tender.

  • 7

    Remove from the heat and garnish with fresh parsley before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets infused with zesty lemon and aromatic herbs, served alongside charred asparagus spears for a crisp and smoky finish.

NUTRITION

446kcal
Protein
44.2g
Fat
26.9g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Trim the woody ends off the asparagus spears and pat the salmon fillet dry with a paper towel.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Brush the salmon and asparagus generously with the lemon-herb mixture until evenly coated.

  • 5

    Place the salmon on the grill skin-side down and cook for 5 minutes.

  • 6

    Add the asparagus to the grill and flip the salmon fillet, cooking both for another 3-4 minutes until the salmon is flaky and the asparagus is tender.

  • 7

    Remove from the heat and garnish with fresh parsley before serving.