Sheet Pan Lemon Herb Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Asparagus

Roasted salmon and crispy baby potatoes baked on a single sheet with tender asparagus and a bright, zesty lemon-herb drizzle.

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NUTRITION

425kcal
Protein
46.5g
Fat
15.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Baby potatoes

1 cup Asparagus

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tsp Dried oregano

0.5 whole Lemon

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Halve the baby potatoes and place them on one side of the sheet pan. Drizzle with half of the olive oil and season with a pinch of sea salt, pepper, and garlic powder.

  • 3

    Roast the potatoes for 15 minutes until they start to soften and turn golden brown.

  • 4

    Remove the pan from the oven and move the potatoes to one side. Place the salmon fillet and the trimmed asparagus on the remaining space.

  • 5

    Drizzle the remaining oil over the salmon and asparagus. Season everything with the remaining sea salt, pepper, garlic powder, and dried oregano.

  • 6

    Place lemon slices on top of the salmon and roast for another 10-12 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 7

    Garnish the entire plate with freshly chopped parsley and an extra squeeze of lemon juice before serving.

Sheet Pan Lemon Herb Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Asparagus

Roasted salmon and crispy baby potatoes baked on a single sheet with tender asparagus and a bright, zesty lemon-herb drizzle.

NUTRITION

425kcal
Protein
46.5g
Fat
15.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Baby potatoes

1 cup Asparagus

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tsp Dried oregano

0.5 whole Lemon

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Halve the baby potatoes and place them on one side of the sheet pan. Drizzle with half of the olive oil and season with a pinch of sea salt, pepper, and garlic powder.

  • 3

    Roast the potatoes for 15 minutes until they start to soften and turn golden brown.

  • 4

    Remove the pan from the oven and move the potatoes to one side. Place the salmon fillet and the trimmed asparagus on the remaining space.

  • 5

    Drizzle the remaining oil over the salmon and asparagus. Season everything with the remaining sea salt, pepper, garlic powder, and dried oregano.

  • 6

    Place lemon slices on top of the salmon and roast for another 10-12 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 7

    Garnish the entire plate with freshly chopped parsley and an extra squeeze of lemon juice before serving.