Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain tortilla; 4 ounce cooked chicken breast; 2 tablespoon sugar-free BBQ sauce; 0.25 cup nonfat Greek yogurt; 0.5 teaspoon dried dill; 0.25 teaspoon garlic powder; 0.25 teaspoon onion powder; 1 ounce shredded part-skim mozzarella cheese; 2 tablespoon sliced red onion; 1 tablespoon fresh cilantro; 0.25 teaspoon sea salt; 0.25 teaspoon black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole-grain crust topped with succulent shredded chicken and tangy BBQ sauce, finished with a creamy, herb-flecked ranch drizzle.

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NUTRITION

Protein

52.7g

Fat

12.4g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain tortilla

4 ounce cooked chicken breast

2 tablespoon sugar-free BBQ sauce

0.25 cup nonfat Greek yogurt

0.5 teaspoon dried dill

0.25 teaspoon garlic powder

0.25 teaspoon onion powder

1 ounce shredded part-skim mozzarella cheese

2 tablespoon sliced red onion

1 tablespoon fresh cilantro

0.25 teaspoon sea salt

0.25 teaspoon black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the Greek yogurt, dill, garlic powder, onion powder, salt, and pepper to create a clean ranch dressing.
3
Place the tortilla on the prepared baking sheet and spread the BBQ sauce in a thin, even layer.
4
Distribute the shredded chicken and red onion over the sauce, then sprinkle with the mozzarella cheese.
5
Bake for 8 to 10 minutes until the cheese is melted and the edges of the crust are golden brown.
6
Remove from the oven, drizzle the ranch dressing over the top, and sprinkle with fresh cilantro before serving.