Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 cup Non-fat Greek Yogurt; 22 grams Chocolate Whey Protein Powder; 2.5 tablespoons Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Fresh Raspberries; 1.5 tablespoons Sliced Almonds

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds, chilled until set and topped with fresh raspberries and toasted almond slivers.

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NUTRITION

Protein

37.5g

Fat

17.9g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Non-fat Greek Yogurt

22 grams Chocolate Whey Protein Powder

2.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Fresh Raspberries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt, almond milk, and chocolate protein powder in a bowl until the mixture is smooth and creamy.
2
Add the cocoa powder and stir well to incorporate, ensuring there are no dry clumps.
3
Fold in the chia seeds until they are evenly distributed throughout the chocolate base.
4
Pour the mixture into a glass jar or bowl, cover it, and refrigerate for at least four hours or overnight.
5
Stir the pudding once more before serving to break up any clumps that formed during setting.
6
Garnish with fresh raspberries and toasted almond slivers for a satisfying crunch.