Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup basmati rice; 0.5 cup tomato puree; 2 tbsp coconut milk; 1 tsp ghee; 0.25 cup yellow onion; 1 tsp ginger; 1 tsp garlic; 1 tsp garam masala; 0.5 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety spiced tomato sauce and served over fluffy basmati rice for a comforting and aromatic meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.2g

Fat

15.7g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup basmati rice

0.5 cup tomato puree

2 tbsp coconut milk

1 tsp ghee

0.25 cup yellow onion

1 tsp ginger

1 tsp garlic

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the cubed chicken breast with sea salt and black pepper.
2
Heat the ghee in a large skillet over medium heat and sauté the diced onion until translucent.
3
Add the minced garlic and ginger to the skillet, stirring for one minute until fragrant.
4
Add the chicken to the pan and cook until browned on all sides, about 5-7 minutes.
5
Stir in the garam masala and turmeric, coating the chicken and aromatics thoroughly.
6
Pour in the tomato puree and bring the mixture to a gentle simmer for 10 minutes.
7
Stir in the coconut milk to create a velvety sauce and cook for another 2 minutes.
8
Serve the butter chicken over the warm, fluffy basmati rice and garnish with fresh cilantro.