Name: Zesty Grilled Chicken and Avocado Black Bean Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Black beans; 0.25 whole Avocado; 1 cup Mixed baby greens; 0.25 cup Red bell pepper; 2 tbsp Red onion; 1 tbsp Fresh cilantro; 1 tbsp Lime juice; 0.5 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Ground cumin

Zesty Grilled Chicken and Avocado Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken and Avocado Black Bean Salad

Grilled chicken breast tossed with creamy avocado and protein-rich black beans in a zesty lime vinaigrette for a refreshing and vibrant crunch.

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NUTRITION

Protein

55.0g

Fat

16.9g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Black beans

0.25 whole Avocado

1 cup Mixed baby greens

0.25 cup Red bell pepper

2 tbsp Red onion

1 tbsp Fresh cilantro

1 tbsp Lime juice

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and ground cumin on both sides.
2
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Remove the chicken from the heat and let it rest for 5 minutes before dicing into bite-sized cubes.
4
In a small glass jar or bowl, whisk together the lime juice and extra virgin olive oil until emulsified.
5
In a large salad bowl, combine the mixed baby greens, rinsed and drained black beans, diced red bell pepper, and finely chopped red onion.
6
Gently fold the diced chicken and the sliced avocado into the salad mixture to avoid mashing the avocado.
7
Drizzle the lime vinaigrette over the salad, toss lightly to coat, and garnish with freshly chopped cilantro.