Name: High-Protein Vanilla Bean Ice Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Ultra-filtered 2% milk; 1 scoop Vanilla whey protein powder; 0.25 cup Low fat cottage cheese; 1 tbsp Pure maple syrup; 1 tsp Vanilla bean paste; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Bean Ice Cream

Velvety vanilla bean base blended with high-protein milk and cottage cheese, frozen then spun into a silky smooth treat that feels indulgent yet clean.

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NUTRITION

Protein

56.7g

Fat

9.4g

Carbs

47.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Ultra-filtered 2% milk

1 scoop Vanilla whey protein powder

0.25 cup Low fat cottage cheese

1 tbsp Pure maple syrup

1 tsp Vanilla bean paste

0.13 tsp Sea salt

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PREPARATION

1
In a high-speed blender, combine the ultra-filtered milk, protein powder, cottage cheese, maple syrup, vanilla bean paste, and sea salt.
2
Blend on high for 30 seconds until the mixture is completely smooth and the cottage cheese is fully emulsified into the base.
3
Pour the mixture into a Ninja Creami pint container, making sure to stay below the max fill line, then secure the lid.
4
Freeze the pint on a level surface for at least 24 hours to ensure the base is completely solid before processing.
5
Place the frozen pint into the machine and run the 'Lite Ice Cream' cycle, then add a splash of milk and 'Re-spin' for a creamy finish.