Name: Roasted Red Pepper Hummus with Warm Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.5 cup Chickpeas; 0.25 cup Roasted red peppers; 1 tbsp Tahini; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 large Whole wheat pita; 1 tsp Extra virgin olive oil

Roasted Red Pepper Hummus with Warm Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Warm Pita

Tender grilled chicken breast served over creamy roasted red pepper hummus with warm whole wheat pita for a satisfying and vibrant Mediterranean-inspired meal.

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NUTRITION

Protein

39.4g

Fat

17.7g

Carbs

45.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 cup Chickpeas

0.25 cup Roasted red peppers

1 tbsp Tahini

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 large Whole wheat pita

1 tsp Extra virgin olive oil

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PREPARATION

1
Season the chicken breast with sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked and juices run clear.
3
In a food processor, combine the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and ground cumin.
4
Process the mixture until it reaches a silky and smooth consistency, adding a splash of water if needed to reach your desired texture.
5
Slice the grilled chicken into thin strips.
6
Warm the whole wheat pita in a dry skillet or toaster until soft and pliable.
7
Spread the hummus onto a plate, top with the sliced chicken, drizzle with olive oil, and serve with the warm pita on the side.