YOUR SOLIN GENERATED RECIPE
Sesame Beef and Broccoli Stir-Fry
Sautéed lean beef strips and crisp broccoli florets tossed in a savory ginger-garlic sauce for a vibrant and satisfying meal.
INGREDIENTS
4.5 oz Flank steak
2 cups Broccoli florets
2 tbsp Coconut aminos
0.5 tsp Toasted sesame oil
1 tsp Fresh ginger
2 cloves Garlic
0.5 tsp Sesame seeds
0.13 cup Cooked brown rice
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Slice the flank steak against the grain into thin, bite-sized strips to ensure maximum tenderness.
In a small glass bowl, whisk together the coconut aminos, minced garlic, and grated fresh ginger to create the stir-fry sauce.
Heat the toasted sesame oil in a large stainless steel skillet or wok over medium-high heat until it begins to shimmer.
Add the beef strips in a single layer, seasoning with sea salt and black pepper, and sear until deeply browned, about 2 minutes.
Toss in the broccoli florets and a splash of water, then cover the pan for 2 minutes to steam-cook the vegetables until they are bright green.
Remove the lid and pour the sauce over the beef and broccoli, stirring constantly for 1 minute until the sauce thickens and coats the ingredients.
Serve the stir-fry immediately over the warm brown rice and garnish with sesame seeds for a delicate crunch.