NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey (93% lean)

1 medium russet potato

0.5 cup non-fat Greek yogurt

0.25 tsp ghee

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp olive oil

PREPARATION

• 1

  Peel the russet potato and cut into 1-inch cubes.

• 2

  Place potato cubes in a pot of salted water, bring to a boil, and cook for 12-15 minutes until fork-tender.

• 3

  While the potatoes cook, heat olive oil in a large skillet over medium-high heat.

• 4

  Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

• 5

  Mince the garlic cloves and finely chop the fresh rosemary and thyme.

• 6

  Drain the cooked potatoes and return them to the warm pot.

• 7

  Add the ghee, Greek yogurt, minced garlic, rosemary, thyme, sea salt, and black pepper to the potatoes.

• 8

  Mash the mixture thoroughly until the potatoes are velvety and well-combined with the herbs.

• 9

  Portion the garlic herb mashed potatoes into a bowl and top with the savory sautéed turkey.