NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Egg whites

0.25 cup Greek yogurt

2 tbsp Oat flour

1 tbsp Cacao powder

1 tbsp Almond butter

1 tbsp Dark chocolate chips

0.5 tsp Baking powder

2 tbsp Almond milk

0.13 tsp Sea salt

PREPARATION

• 1

  In a large microwave-safe mug or ramekin, whisk together the chocolate protein powder, oat flour, cacao powder, baking powder, and sea salt.

• 2

  Stir in the liquid egg whites, Greek yogurt, and almond milk until the batter is smooth and free of lumps.

• 3

  Gently fold in the dark chocolate chips and drop the almond butter into the center of the batter, pressing it down slightly to submerge it.

• 4

  Microwave on high for 60 to 90 seconds, or until the edges are set but the center remains slightly soft and moist to the touch.

• 5

  Let the mug cake cool for one minute to allow the texture to set before enjoying it warm directly from the mug.