NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 cup carrots

1 tbsp olive oil

1 tbsp lemon juice

1 tsp dried oregano

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into 1/2-inch cubes and slice the carrots into rounds.

• 3

  Cut the chicken breast into bite-sized pieces of uniform size for even cooking.

• 4

  In a large mixing bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Add the chicken, sweet potato cubes, carrot rounds, and broccoli florets to the bowl and toss until thoroughly coated.

• 6

  Spread the ingredients in a single layer on the baking sheet, ensuring they are not overcrowded.

• 7

  Roast for 22 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.