Lean Beef and Chickpea Pasta with Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Chickpea Pasta with Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Chickpea Pasta with Tomato Basil Sauce

Sautéed lean beef and chickpea pasta tossed in a vibrant tomato basil sauce with wilted spinach, finished with a sprinkle of fragrant fresh basil.

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NUTRITION

465kcal
Protein
42.2g
Fat
16.2g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

4 oz 95% Lean Ground Beef

1/2 cup Marinara Sauce (No Sugar Added)

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Basil, chopped

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Drain any excess liquid from the skillet, then pour in the marinara sauce and stir to combine with the beef.

  • 5

    Lower the heat to medium-low and add the fresh baby spinach, stirring until the leaves are just wilted.

  • 6

    Drain the pasta and add it directly into the skillet with the beef and sauce, tossing well to coat every noodle.

  • 7

    Divide the pasta into a bowl and garnish with the freshly chopped basil before serving.

Lean Beef and Chickpea Pasta with Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Chickpea Pasta with Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Chickpea Pasta with Tomato Basil Sauce

Sautéed lean beef and chickpea pasta tossed in a vibrant tomato basil sauce with wilted spinach, finished with a sprinkle of fragrant fresh basil.

NUTRITION

465kcal
Protein
42.2g
Fat
16.2g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

4 oz 95% Lean Ground Beef

1/2 cup Marinara Sauce (No Sugar Added)

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Basil, chopped

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Drain any excess liquid from the skillet, then pour in the marinara sauce and stir to combine with the beef.

  • 5

    Lower the heat to medium-low and add the fresh baby spinach, stirring until the leaves are just wilted.

  • 6

    Drain the pasta and add it directly into the skillet with the beef and sauce, tossing well to coat every noodle.

  • 7

    Divide the pasta into a bowl and garnish with the freshly chopped basil before serving.