Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with a sprinkle of toasted hemp hearts.

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NUTRITION

338kcal
Protein
42.1g
Fat
8.1g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a mixing bowl and stir in the protein powder until the texture is smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture.

  • 4

    Add a layer of half the mixed berries and half the hemp hearts.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish with the remaining hemp hearts and sliced almonds for a delightful toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with a sprinkle of toasted hemp hearts.

NUTRITION

338kcal
Protein
42.1g
Fat
8.1g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Sliced Almonds

PREPARATION

  • 1

    Place the Greek yogurt in a mixing bowl and stir in the protein powder until the texture is smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture.

  • 4

    Add a layer of half the mixed berries and half the hemp hearts.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish with the remaining hemp hearts and sliced almonds for a delightful toasted crunch.