Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 2 cups iceberg lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.25 cup Greek yogurt (plain, non-fat); 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt secret sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.0g

Fat

27.8g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

2 cups iceberg lettuce

0.25 cup red onion

0.25 cup dill pickles

0.25 cup Greek yogurt (plain, non-fat)

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a large non-stick skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
3
Sprinkle the beef with garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
4
Cook for 5-7 minutes until the beef is fully browned and no longer pink, then remove from heat.
5
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, and dill pickle relish until smooth and creamy.
6
Finely shred the iceberg lettuce and place it into a large serving bowl.
7
Dice the red onion and slice the dill pickles into bite-sized pieces.
8
Top the bed of lettuce with the warm seasoned beef, diced onions, and pickles.
9
Drizzle the yogurt sauce generously over the bowl and garnish with sesame seeds before serving.