Name: Sparkling Berry Mint Refresher
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cups non-fat Greek yogurt; 1 scoop collagen peptides; 1.5 cups frozen mixed berries; 1 tbsp almond butter; 0.5 cup sparkling water; 5 whole fresh mint leaves; 1 tbsp lime juice; 0.5 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sparkling Berry Mint Refresher

Vibrant frozen berries blended with creamy Greek yogurt and fresh mint, topped with a splash of crisp sparkling water for a refreshing, effervescent finish.

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NUTRITION

Protein

47.2g

Fat

9.4g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cups non-fat Greek yogurt

1 scoop collagen peptides

1.5 cups frozen mixed berries

1 tbsp almond butter

0.5 cup sparkling water

5 whole fresh mint leaves

1 tbsp lime juice

0.5 tsp vanilla extract

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PREPARATION

1
Place the Greek yogurt, collagen peptides, frozen berries, almond butter, mint leaves, lime juice, and vanilla extract into a high-speed blender.
2
Blend on high until the mixture is completely smooth and thick.
3
Pour the berry mixture into a large glass.
4
Slowly pour the sparkling water over the top and stir gently with a spoon to incorporate the bubbles.
5
Serve immediately while cold and fizzy.