Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Liquid Egg Whites; 2 links Turkey Sausage; 1 cup Baby Spinach; 1/2 medium Avocado; 1 teaspoon Extra Virgin Olive Oil; 1/2 cup Cherry Tomatoes

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, topped with creamy avocado and a pinch of red pepper flakes.

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NUTRITION

Protein

33.7g

Fat

24.6g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

2 links Turkey Sausage

1 cup Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet until golden.
3
Add cherry tomatoes and cook until they begin to soften.
4
Toss in the baby spinach and sauté until just wilted.
5
Pour in the egg whites and scramble gently until fully set.
6
Serve immediately topped with fresh sliced avocado.