Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over a bed of fluffy quinoa with crispy roasted broccoli for a delicious smoky finish.

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NUTRITION

390kcal
Protein
42g
Fat
11g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and toss the broccoli florets with half the olive oil and a pinch of sea salt.

  • 2

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are beautifully charred.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and a squeeze of fresh lemon juice.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions or warm up pre-cooked quinoa until fluffy.

  • 6

    Slice the grilled chicken and serve it atop the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over a bed of fluffy quinoa with crispy roasted broccoli for a delicious smoky finish.

NUTRITION

390kcal
Protein
42g
Fat
11g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and toss the broccoli florets with half the olive oil and a pinch of sea salt.

  • 2

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are beautifully charred.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and a squeeze of fresh lemon juice.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions or warm up pre-cooked quinoa until fluffy.

  • 6

    Slice the grilled chicken and serve it atop the quinoa alongside the roasted broccoli.