NUTRITION

SERVINGS

INGREDIENTS

0.33 cup chickpeas

7 oz extra-firm tofu

0.5 cup shelled edamame

1.5 cup broccoli florets

0.5 tsp olive oil

2 tbsp nutritional yeast

0.5 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chickpeas and cubed tofu very dry using a clean kitchen towel or paper towels to ensure they achieve a crispy texture during roasting.

• 3

  In a large mixing bowl, combine the dried chickpeas, tofu cubes, and broccoli florets with the olive oil, garlic powder, smoked paprika, sea salt, and black pepper.

• 4

  Toss the ingredients thoroughly until everything is evenly coated in the oil and spices.

• 5

  Spread the mixture in a single, even layer on the prepared baking sheet, ensuring the pieces are not overcrowded.

• 6

  Roast for 20 minutes, then remove the pan from the oven to toss the ingredients and add the thawed edamame to the tray.

• 7

  Return the pan to the oven for an additional 5 to 10 minutes until the tofu is golden brown and the chickpeas are slightly crunchy.

• 8

  Remove from the oven and immediately sprinkle the nutritional yeast over the hot ingredients so it adheres to the surface.

• 9

  Drizzle with fresh lemon juice and serve warm in a large bowl.