Name: Buffalo Chicken Lettuce Wraps with Ranch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 tbsp buffalo sauce; 1 tsp avocado oil; 4 large leaves butter lettuce leaves; 0.5 cup celery; 0.5 cup carrots; 0.25 cup Greek yogurt; 1 tsp lemon juice; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 whole avocado

Buffalo Chicken Lettuce Wraps with Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Lettuce Wraps with Ranch

Sautéed chicken breast tossed in zesty buffalo sauce and served in crisp butter lettuce leaves with a creamy, herb-infused Greek yogurt ranch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

58.3g

Fat

23.4g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 tbsp buffalo sauce

1 tsp avocado oil

4 large leaves butter lettuce leaves

0.5 cup celery

0.5 cup carrots

0.25 cup Greek yogurt

1 tsp lemon juice

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt, lemon juice, dried dill, garlic powder, onion powder, sea salt, and black pepper to create the ranch dressing.
2
Heat the avocado oil in a medium skillet over medium-high heat.
3
Add the diced chicken breast to the skillet and sauté for 6-8 minutes until golden brown and cooked through.
4
Remove the skillet from the heat and toss the cooked chicken with the buffalo sauce until evenly coated.
5
Arrange the butter lettuce leaves on a clean surface or serving plate.
6
Divide the buffalo chicken, diced celery, shredded carrots, and sliced avocado among the lettuce leaves.
7
Drizzle the homemade ranch dressing over the wraps and serve immediately.