Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with savory turkey sausage and fresh spinach, served alongside a slice of golden toasted sprouted grain bread.

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NUTRITION

408kcal
Protein
35.8g
Fat
20.5g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and fragrant.

  • 3

    Stir in the fresh spinach and cook until just wilted.

  • 4

    Pour in the egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture until the egg whites are firm and fully cooked.

  • 6

    Serve immediately with a slice of warm toasted sprouted grain bread.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with savory turkey sausage and fresh spinach, served alongside a slice of golden toasted sprouted grain bread.

NUTRITION

408kcal
Protein
35.8g
Fat
20.5g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and fragrant.

  • 3

    Stir in the fresh spinach and cook until just wilted.

  • 4

    Pour in the egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture until the egg whites are firm and fully cooked.

  • 6

    Serve immediately with a slice of warm toasted sprouted grain bread.